I am a Pilates teacher and I cannot say enough of how influential this Konnections Band is to my mat practice, as well as for my clients! I have never found a product that does a better job of enhancing awareness and control in the body, while the body learns how to retain it all. All with the comfortable fabric cover on just the right amount of resistance. And I LOVE the foot/ankle loops for security during freeing movement! 😍 Simply PHENOMENAL!

I spend a lot of time on the road and I know I can count on Konnections to get me a work out when I really need it. I love how it brings awareness to my limbs and how they integrate with my core.!

I love the Konnections Band! It's a fun way to enhance the Pilates mat series and to explore functional fitness challenges. The resistance is great for building strength and it makes it easier to feel the inner core connections while reaching through multiple planes of movement.